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Get Anything You Want in Life

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Meditation for Beginners (3 Steps!)

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Being a Future Based Thinker

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 I'm Lauren! I am a podcast host, entrepreneur, and founder of So Can I! I've always been multi-passionate, so this blog is truly an extension of me! 

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These vanilla cupcakes are incredibly tasty and super easy to throw together! Not to mention, they are full of healthy fiber and protein. They are much healthier than a traditional muffin (and they taste WAY better!). I eat these for dessert, a snack, and even for breakfast! They are adult and kid approved, and are […]

Vanilla Cupcakes with Blueberry Frosting

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Vanilla Cupcakes with Blueberry Frosting

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I love a simple salsa! This one is the perfect mixture of spicy and cool. The jalapeƱos bring the heat, while the citrus cools it down. It is perfect for snacking on throughout the day and a great dinner addition. Ingredients: 2 jalapeƱos, seeded and diced 2 tomatillos, diced Juice of 1 lime Juice of […]

Salsa Verde

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Salsa Verde

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Promise me you will not look at the ingredients to these almond butter brownies and run the other way! The first time I made these, I practically held my breath the entire time… zucchini in a brownie? I worried that I had gone too far. Putting zucchini in dessert probably means that you have reached […]

Almond Butter Brownies

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Almond Butter Brownies

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This chocolate chip skillet cookie is gooey, chocolatey, and cakey! It is the perfect dessert for Valentine’s Day, or just if you are craving cookies. I love to enjoy it heated up with a little bit of ice cream! This makes one giant, fluffy chocolate chip skillet cookie. If you have more people, you could […]

Chocolate Chip Skillet Cookie

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Chocolate Chip Skillet Cookie

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I have never been a huge fan of chicken fried rice. The main reason is that I hate peas. I decided to whip up a pea-less version, and it turned out so good! The first time I made this, it was just fried rice. At the last minute, I added a few Trader Joe’s cilantro […]

Chicken Fried Rice

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Chicken Fried Rice

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I don’t know about you, but I love a good soup in the winter! This soup is flavorful, creamy, and filling. Not to mention, it only takes a few minutes to make! Ingredients: 1 tbsp. avocado oil (You can use olive oil) 1 onion, chopped 3 carrots, peeled and diced 1 rib of celery, diced […]

Chicken & Wild Rice Soup

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Chicken and wild rice soup

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These were a quarantine creation, and they ended up turning out so good! I’m not big on baking bread, but these are easy to make. I like to double the recipe! Ingredients: 1 cup almond flour 2 tsp. baking powder Pinch of salt 5.8 oz greek yogurt (plain or vanilla) Half a block of cream […]

Everything Bagel Bites

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Everything Bagel Bites

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This is my favorite way to make brussel sprouts! The honey-apple vinaigrette adds so much flavor. And, I love the crunchy apple and crispy brussel combination! Ingredients: One 10-12-oz. Package of halved brussel sprouts (you can get whole sprouts and cut them) Salt Pepper Avocado Oil 2 tsp. honey dijon mustard 1 tsp. raw honey […]

Honey-Apple Brussel Sprouts

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Brussel Sprouts

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If you are looking for a healthy snack option, you will love this dip! It is extremely easy to make, full of healthy ingredients, and it tastes a lot like caramel! I love it because it is free of refined sugar and gluten. Ingredients: 2 tbsp. Almond butter (I use Justin’s Cinnamon Almond Butter) 2.5 […]

Healthy “Caramel” Apple Dip

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Caramel Apple Dip

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I love having protein balls to snack on throughout the week! They are a great breakfast option, snack, or dessert. Since Christmas is just around the corner, I decided to put a little holiday twist on one of my all-time favorite goodies. Ingredients: 1 cup of oats 1/2 cup of peanut butter 1/3 cup of […]

Peppermint Protein Balls

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Peppermint Protein Balls